Cognitive Hypnotherapy is an excellent way to prepare for the birth of your baby.
Helping you prepare
If you have read my ‘About Me’ page, then you’ll know that I have first hand experience in using hypnosis before and during childbirth.
I gave birth to my daughter using the hypno-birthing techniques of Natal Hypnotherapy, and found it to be the most empowering, relaxing and confident birthing experience I could have imagined.
Cognitive Hypnotherapy is an excellent way to prepare for the birth of your baby. We can overcome any negative beliefs, experiences and fears that you might have and help you to focus with a calm and positive mindset.
You can also learn how to relax deeply with personalised guided visualisations and a range of pain control techniques.
HOW I CAN HELP YOU…
Get in touch with Gwen @ Therapod
If you would like to get in touch with me for further info or to book a session, I’d be delighted to hear from you.