Stress, Anxiety & Panic Attacks

Stress, Anxiety & Panic Attacks2018-11-15T13:01:51+00:00
Stress Anxiety & Panic Attacks

Cognitive Hypnotherapy helps you to understand and eliminate panic attacks and reduce and manage anxiety.

Dealing with Anxiety and Panic

Is anxiety stopping you from doing the things you want?

Are you tired of feeling stressed or anxious but don’t know what to do about it?

Have you been struggling with panic attacks?

Stress, anxiety and panic attacks are some of the most common issues that I help clients overcome.

Cognitive Hypnotherapy helps you to understand and eliminate panic attacks and reduce and manage anxiety.

In our sessions we will find and address the root causes of your panic attacks and anxiety. Understanding where your anxiety comes from and what the trigger is for your attacks is key to resolving them.

I’ll help you to develop your individual approach to dealing with anxiety and panic so that you can get on with your life.

Imagine what your life could be like without any more panic or anxiety.

Gwen Barr

HOW I CAN HELP YOU…

Get in touch with Gwen @ Therapod

If you would like to get in touch with me for further info or to book a session, I’d be delighted to hear from you.

Book a session or get in touch
QCH Evidence Based Therapy
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